Couples Therapy

Sara sees couples virtually

Couples therapy can support partners who are seeking guidance and strategies to communicate more openly and constructively while also addressing specific issues that may have arisen in the relationship.  Due to the intricate nature of relationships, couples may experience disconnection, sadness, anger and other intense emotions and require support to move forward.    

Couples Challenges Addressed: 

• Conflict Resolution
• Emotional Intimacy
• Infidelity
• Lack of Connection
• Life Transitions
• Control and Power Dynamics

Therapeutic Modalities We Use:

• Gottman Method
• Strenghts-Based Approach
• Person-Centered Approach
• Trauma Informed Care

Meet The Team