Vanessa Angi

Vanessa is a Registered Social Worker and trauma specialist with more than 10 years of experience supporting children, teens, young adults, and parents. She holds a Master of Social Work and has extensive experience in community mental health and hospital-based outpatient programs, helping individuals and families navigate complex mental health challenges.

Vanessa brings a compassionate, supportive, and strengths-based approach to therapy. She strives to create a comfortable, nonjudgmental space where clients feel heard, understood, and supported. She believes in collaborating with clients to recognize their strengths, build resilience, and create meaningful change.

Vanessa works with clients experiencing anxiety, trauma, PTSD, depression, overwhelming emotions, self-harm, school-related challenges, family conflict, and parenting concerns. She draws on evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and trauma-focused therapy, tailoring sessions to each client's unique needs and goals.

Vanessa helps clients better understand their thoughts and emotions, develop healthier coping strategies, and build practical skills for everyday life. She focuses on helping clients feel more confident in managing difficult situations and navigating life's ups and downs.

Vanessa's goal: to help children, teens, young adults, and families feel more resilient, confident, and equipped to navigate life's challenges.