Navigating life can be difficult and children, youth and teens can struggle with difficult emotions, developing or existing anxiety, depression, relationship challenges, suicidal thoughts, self-harm behaviours and many other common mental health concerns. Learning how to cope, having a good support plan and engaging in therapy can lead to positive changes and a new outlook on life.
Services are tailored to individual clients using existing skills and building new ones using the following evidence based interventions:
*At this time we are offering psychotherapy services to children ages 10+. Parenting support is available to parents of children receiving these psychotherapy services or as a stand alone service, please see Adult Psychotherapy for more information.