Michelle Harris & Associates
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Michelle Harris & Associates

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Child/Youth Psychotherapy
    • Adult Psychotherapy
  • About Us
  • Fees
  • Contact
  • Blog

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Child (10+)/Youth Psychotherapy

Provided BY: Michelle & Vanessa

Navigating life can be difficult and children, youth and teens can struggle with difficult emotions, developing or existing anxiety, depression, relationship challenges, suicidal thoughts, self-harm behaviours and many other common mental health concerns.  Learning how to cope, having a good support plan and engaging in therapy can lead to positive changes and a new outlook on life.


Services are tailored to individual clients using existing skills and building new ones using the following evidence based interventions:


  • Coping and Distress Tolerance Strategies
  • Cognitive Behavioural Therapy (CBT)
  • Trauma Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Short Term Counselling
  • Narrative Therapy
  • Motivational Interviewing
  • Crisis and Safety Planning


*At this time we are offering psychotherapy services to children ages 10+.  Parenting support is available to parents of children receiving these psychotherapy services or as a stand alone service, please see Adult Psychotherapy for more information.

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